Fenugreek Seed Tea Health Benefits
- Contains sapogenins
- 18 Bleach Free Tea Bags / Box
- Recommended temperature: 205°
- Cover and steep to taste.
- Remove tea bag and enjoy!
What Exactly is Fenugreek Seed?
Thousands of years ago, Ayruvedic practitioners discovered fenugreek to assist with certain health conditions. Additionally, fenugreek has long been included as a spice for various dishes. All parts of the fenugreek plant are used in various cuisines in certain parts of the world, but you’ll usually find it included in Indian foods. When harvested as a microgreen, fenugreek is prepared, along with the seeds, for salad. It is an ingredient in the popular Indian spice blend, garam masala. Used as a supplement, fenugreek seeds are ground and put into capsules.